What are the home gym essentials?
Working out at home has become increasingly popular in recent years, especially after the pandemic, as more and more people recognize the convenience of having their own personal gym.
When I started to build my own home gym, I never planned it and a day came when I had too much equipment that I did not use, I had bought them on sale but I never visualized what I was really going to use daily.
We want you to achieve your goals and create the best gym at home and really use it. We have many options that suit your style, think about what you want to create for yourself, about the colors that you would use and that make you feel comfortable, and about the material, we will recommend it to you, there is no need to think about it anymore.
After long research and asking colleagues, we have made this list of items for your gym at home.
Essential because: It is always good to start with the minimum weight and from there increase weight when you feel ready. They will help you do cardio and build muscle at the same time.
The material made of silicone allows you a better grip and durability.
Essential because: It’s amazing how much you train with only two pairs of these sliders, also they can be stored wherever you want.
Essential because: There are 4 types of strength that you will actually use. And best of all, they come in different colors and don’t take up much space.
Essential because: It’s cardio, and cardio it’s essential for all your workout days. Also, it’s fun!
Essential because: A workout mat is a simple yet essential piece of exercise gear for everything from yoga and stretching to weightlifting and high-intensity interval training.
Essential because: The Tempo Studio is a high-quality workout mirror equipped with Bluetooth-enabled speakers, a 42-inch (107-cm) touch screen, and sensors that track your movements, offer weight-load guidance, and provide feedback.
So, now you have all the best equipment for your gym at home, it’s time to start your new life!