Here are five of the best fitness apps to help you work towards your goals at home!
What are the 5 Best Fitness Apps?
When it comes to working out at home, having the right apps can make all the difference. Here are 5 of the best fitness apps to help you get the most out of your at-home workout:
1. Nike Training Club: This app offers over 185 free workouts, with new ones added each week. There are also guided meditations and stretching routines to help you warm up and cool down.
2. 7 Minute Workout: As the name suggests, this app provides quick and effective 7 minute workouts that target different areas of the body. The exercises can be done without any equipment, making it perfect for at-home workouts.
3. Sworkit: This app has a library of over 600 different exercises, which can be customized to create endless workout possibilities. You can also choose the duration of your workout, making it perfect for busy schedules.
4. Daily Yoga: With over 500 yoga and meditation classes, this app is perfect for both beginners and experienced yogis alike. There are also helpful guides on how to get started with yoga and tips on improving your practice.
5. Fitbit Coach: This app offers personalized workout plans based on your fitness level and goals. You can also track your progress and use the built-in heart rate monitor to ensure you’re getting a good workout.
MyFitnessPal
If you’re looking for an app to help you with your at-home workouts, MyFitnessPal is a great option. With this app, you can track your calorie intake and activity level, set goals, and see how you’re progressing over time.
MyFitnessPal also has a huge database of foods, so you can easily find the nutritional information for what you’re eating. And if you’re trying to lose weight, the app can help you by calculating how many calories you should be eating each day.
Plus, there’s a social element to MyFitnessPal that lets you connect with friends and family who are also using the app. You can see what they’re doing and offer encouragement (or friendly competition!)
Fitbit
If you’re looking for a fitness app to help you with your at-home workout, Fitbit is a great option. Fitbit offers a variety of features to help you stay on track with your fitness goals, including activity and sleep tracking, goal setting, and more.
Fitbit also has a great community feature that allows you to connect with other users and share tips and motivation. Whether you’re just starting out on your fitness journey or you’re a seasoned pro, Fitbit is a great option for tracking your progress and staying motivated.
Nike+ Running
Nike+ Running is one of the most popular running apps available. It’s simple to use and has a wide range of features to appeal to runners of all levels.
The app tracks your runs and provides feedback on your performance. It also includes a training plan feature to help you improve your running. Nike+ Running is free to download and use, but there are some in-app purchases available.
If you’re looking for a comprehensive running app, Nike+ Running is a great option. It’s suitable for beginners and experienced runners alike, and it’s free to use.
RunKeeper
If you’re looking for a comprehensive app to track your at-home workouts, look no further than RunKeeper. This app lets you log any type of workout, from a run to a yoga session to a circuit training routine. You can also use it to track your progress over time and set goals for yourself.
But that’s not all! RunKeeper also has a built-in GPS so you can map out your routes, and it integrates with popular fitness devices like Fitbit and Apple Watch. Plus, it has a social element that lets you connect with friends and family members who are also using the app.
Nike Training Club
There’s no need to feel guilty about skipping the gym when you have the Nike Training Club app at your fingertips. This app is designed to help you get fit and toned without even stepping foot inside of a gym. The Nike Training Club app offers over 100 free workouts that range from bodyweight-only sessions to full-on cardio and strength workouts. You can also customize your own workout plan and set goals based on your fitness level. Whether you’re a beginner or a seasoned athlete, the Nike Training Club app has something for everyone.
